The Balanced workplace
Corporate Nutrition Solutions
Healthy employees are productive employees. From interactive workshops and nutrition education to personalized coaching, our offerings empower employees to make positive, lasting changes that enhance both personal well-being and professional performance.
Partner with us and see the difference:
Greater Employee Engagement
Improved Workplace Morale
Increased Productivity
Re-inspired Company Culture
Maximize Your Benefits
(at no extra cost to you or your employees)
Leverage health insurance for a Corporate Wellness Partnership that result in no cost to the company or employee. Check out how we can work with your company below.
Trusted by companies around the Midwest
Group Workshops
Gather your team for engaging 60-minute wellness workshops — available as single events or series, virtually or in-person, and covering a range of nutrition topics that build team bonds while prioritizing health.
- 60 minute group workshop
- Choose between scheduling a single event or organizing multiple events
- Choose from the wellness topics below
- Available virtually or in-person
- Eligible for self-pay or insurance
- Excellent for team-building and prioritizing corporate health initiatives
No-Cost 20–30 Minute Presentation for Employees
A short, engaging presentation designed to introduce your employees to the nutrition and wellness support we offer.
- Helps employees understand how our services can support their energy, focus, and overall well-being
- Gives them a chance to see what working with a registered dietitian looks like
- Designed to connect employees directly with the resources available to them through their insurance
- On-site or virtual
- No cost
Make wellness part of your company culture.
Whether you’d like to host a full group workshop or offer your team a free 20–30 minute introductory session, we’d love to help your employees feel their best.
“Everyone loved the workshop!”
“Our staff found that this was very helpful and spoke very highly of your presentation. Mindful eating is a topic we all deal with, but not everyone knows how to approach it. 10/10 satisfied with the workshop.”
HW
Wellness Workshops
Browse some of our most highly-requested topics below.
Gut Check: How Stress Impacts Your Digestive Health
Did you know that stress has a direct impact on your digestive health? In this interactive class, we will explore the powerful connection between your brain and your gut—often called the “second brain.”
Eating with Intention: Mastering Mindful & Emotional Eating
Do you find yourself eating out of stress, boredom, or emotions, rather than true hunger? In this transformative class, you will learn how to take control of your eating habits by practicing mindfulness and becoming aware of your emotional triggers around food.
Balance Your Plate, Balance Your Energy: A Guide to Blood Sugar Health
Ever wonder why your energy levels crash after meals, or why you experience sudden hunger pangs? The key to consistent energy and well-being lies in how you build your plate. In this class, you will learn how to balance your meals for optimal blood sugar control, preventing those energy dips and sugar cravings that can disrupt your day.
Meal Prep Made Easy: Quick, Healthy Meal Ideas for Busy Professionals
In this class, you’ll learn how to simplify meal prep and make nutritious eating achievable, no matter how busy you are. Designed for professionals on the go, this class will cover efficient meal planning techniques, time-saving tips, and delicious, balanced meal ideas that can be prepared in advance.
In-Network with
& and many more plans
We also accept HSA and FSA cards.
Ready to transform your workplace wellness?
Taking the first step toward a healthier, more energized team is simple. Let’s create a corporate nutrition program that works for your unique workplace culture and goals.