The Balanced Workplace: COrporate nutrition solutions

HEALTHY EMPLOYEES ARE PRODUCTIVE EMPLOYEES

From interactive workshops and nutrition education to personalized coaching, our offerings empower employees to make positive, lasting changes that enhance both personal well-being and professional performance.

MAXIMIZE YOUR BENEFITS

Leverage Health Insurance for our Corporate Wellness Programs that result in no cost to the company or employee.

Explore our tiered options to find the right wellness support for your team

Feature	Tier 1: One time Group Workshop	Tier 2: Regular Group Wellness Sessions	Tier 3: Onsite Dietitian with Employee One-on-One Visits
Description	A single wellness workshop for the whole team.	Regularly scheduled wellness workshop for the whole team.	Personalized, individual dietitian sessions with monthly or quarterly visits.
Cost	Varies based on group size.	No cost to employee.	No cost to employee.
Session Frequency	One-time event	Monthly or Quarterly	Monthly or Quarterly
Format	60 minute group workshop	60 minute group sessions on chosen topics	Scheduled one-on-one consultations
Billing	Self-pay	Insurance-billed for eligible group wellness benefits. No cost to employees or company! *Unless otherwise agreed upon add-ons like food supplies or workshop supplies	Insurance-billed for individual consultations & groups. No cost to employees or company! *Unless otherwise agreed upon add-ons like food supplies or workshop supplies
Information Needed	Estimated number of employees participating.	Employee names and insurance ID numbers.	Employee names and insurance ID numbers.
Topics Covered	See Wellness Workshops below.	Customizable programming	Customizable programming
Customization Options	Company chooses one of the workshops provided.	Company chooses one of the workshops provided or tailored topics per company needs.	Group workshops based on employee health status and requests. Giveaways and prizes. Personalized health plans for each employee
Continued Support	Employees can see a dietitian through The Tasty Balance at our offices or virtually.	Employees can see a dietitian through The Tasty Balance at our offices or virtually.	Employees can see a dietitian on site. Virtual option for off-site employees or multiple locations. Frequency for 1:1 dependent on employee interest.
Ideal For	Companies seeking a low-cost, introductory option.	Organizations interested in regular wellness integration.	Companies focused on long-term, comprehensive employee health support.
Employee Benefits	Practical wellness strategies from a single session. Employees recognize company prioritizes well being.	Ongoing support and wellness education. Employees recognize company prioritizes well being.	Improved insurance premiums by overall health status of company. Improved employee engagement and culture.

WEllness Workshops

Gut Check: How Stress Impacts Your Digestive Health

Did you know that stress has a direct impact on your digestive health? In this interactive class, we will explore the powerful connection between your brain and your gut—often called the “second brain.”

Eating with Intention: Mastering Mindful & Emotional Eating Stress Impacts Your Digestive Health

Do you find yourself eating out of stress, boredom, or emotions, rather than true hunger? In this transformative class, you will learn how to take control of your eating habits by practicing mindfulness and becoming aware of your emotional triggers around food.

Balance Your Plate, Balance Your Energy: A Guide to Blood Sugar Health

Ever wonder why your energy levels crash after meals, or why you experience sudden hunger pangs? The key to consistent energy and well-being lies in how you build your plate. In this class, you will learn how to balance your meals for optimal blood sugar control, preventing those energy dips and sugar cravings that can disrupt your day.

Meal Prep Made Easy: Quick, Healthy Meal Ideas for Busy Professionals

In this class, you’ll learn how to simplify meal prep and make nutritious eating achievable, no matter how busy you are. Designed for professionals on the go, this class will cover efficient meal planning techniques, time-saving tips, and delicious, balanced meal ideas that can be prepared in advance.