The Balanced Workplace: COrporate nutrition solutions
HEALTHY EMPLOYEES ARE
PRODUCTIVE EMPLOYEES
From interactive workshops and nutrition education to personalized coaching, our offerings empower employees to make positive, lasting changes that enhance both personal well-being and professional performance.
MAXIMIZE YOUR BENEFITS
Leverage Health Insurance for our Corporate Wellness Programs that result in no cost to the company or employee.
Corporate nutrition options
Group Workshops
- 60 minute group workshop
- Choose between scheduling a single event or organizing multiple events
- Choose from the wellness topics below
- Available virtually or in-person
- Eligible for self-pay or insurance
- Excellent for team-building and prioritizing corporate health initiatives
Individual Employee Sessions
- Personalized, individual dietitian sessions
- Monthly or quarterly
- No cost to the employee
- Long-term, comprehensive health support
- On-site or virtual
Design Your Corporate Nutrition package
Choose how to support your team’s health and well-being. Whether you’re organizing a single company event, scheduling ongoing group wellness sessions, or offering individual employee consultations, select the option that best fits your team’s needs.
Schedule a Call
Connect with our dietitians to discuss the details. During this call, we’ll go over important specifics like insurance or payment options, the event location, the number of employees participating, and any other details to ensure everything is perfectly tailored to your needs.
Finalize your date & Topic
We take it from there! We provide a dedicated sign-up link and an eye-catching flyer to help promote your event effectively.
WEllness Workshops
Gut Check: How Stress Impacts Your Digestive Health
Did you know that stress has a direct impact on your digestive health? In this interactive class, we will explore the powerful connection between your brain and your gut—often called the “second brain.”
Eating with Intention: Mastering Mindful & Emotional Eating Stress Impacts Your Digestive Health
Do you find yourself eating out of stress, boredom, or emotions, rather than true hunger? In this transformative class, you will learn how to take control of your eating habits by practicing mindfulness and becoming aware of your emotional triggers around food.
Balance Your Plate, Balance Your Energy: A Guide to Blood Sugar Health
Ever wonder why your energy levels crash after meals, or why you experience sudden hunger pangs? The key to consistent energy and well-being lies in how you build your plate. In this class, you will learn how to balance your meals for optimal blood sugar control, preventing those energy dips and sugar cravings that can disrupt your day.
Meal Prep Made Easy: Quick, Healthy Meal Ideas for Busy Professionals
In this class, you’ll learn how to simplify meal prep and make nutritious eating achievable, no matter how busy you are. Designed for professionals on the go, this class will cover efficient meal planning techniques, time-saving tips, and delicious, balanced meal ideas that can be prepared in advance.
In Network With
AWARDS
