Telehealth is Going to Make Your Life Easier

Good news, you don’t even have to leave your home or change out of your pj’s to meet with me. Although depending on your pj’s maybe I should require you to get dressed… I can at least promise that I won’t be wearing my pj’s! But that freedom is the beauty of Telehealth.

Never heard of Telehealth before? Basically, it means meeting virtually to conduct nutrition counseling and care. Personally, I think the name doesn’t really indicate what it is. To me it seems like I am going to talk with someone on the telephone about my health, but it is actually so much more than that.

We can meet via video conference that you can use your phone or computer for, talk on the phone, schedule appointments, track goals, and message through an app. Plus the best part is you can still see my bright, smiling face on the other side!

Other benefits to Telehealth is that it is more convenient to you, location isn’t a barrier, and we can still build a relationship.

The app is one of the most powerful pieces of this in my opinion. We are able to connect between sessions and have real time accountability and support. It also is great because you are able to take photos of what you are eating and post them. This action makes you stop, even if it is just for a second, and check in with your mind and body to be aware of how you are feeling. With increased awareness brings change.

Once you post something I can also comment on your photo. You can also just message me if you are needing more support or have a question.

So now that you know what Telehealth is and how it can help you email me at ariel@thetastybalance.com to see how you can start using these awesome features!