webinar available now
Balancing PCOS: Nutrition, Weight, and Enhancing Fertility
Who should watch
Women with PCOS to learn what to eat to minimize symptoms and increase fertility.
Duration
1 hour
Presenter
Kristin Gerhardt, MS, RD, LD
How to Access
The webinar recording will be available to watch at your convenience on Thinkific, to sign up just click the link below.
What’s Included
Insightful Understanding:
Learn about the complexities of PCOS, its impact on the body, and the interconnectedness of nutrition, weight, and fertility.
Nutritional Strategies:
Discover tailored dietary approaches and food choices that can help manage symptoms, regulate hormonal imbalances, and improve overall health.
Lifestyle Modifications:
Uncover the significance of lifestyle adjustments, including exercise, stress management, and sleep patterns, in managing PCOS and fostering fertility.
Fertility Enhancement:
Gain knowledge about optimizing fertility and understanding the intersection between PCOS, nutrition, and lifestyle choices for those planning or struggling with conception.
