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Fuel Family Meals with Dairy

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Fuel Family Meals with Dairy

Is Anxiety Affecting Your Nutrition?

Eating Disorders | Wellness

Is Anxiety Affecting Your Nutrition?

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Wellness

Self-Care Nutrition: Show Yourself Some Love Through Food

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A collection of some of the best of St. Louis: Car

A collection of some of the best of St. Louis: Cardinals baseball, the aquarium, and our incredible STL dietitians!!

Swipe to see how taking a toddler to a baseball game is. Also 10/10 for the aquarium 👍

“Do you work with people on GLP-1s?” Yes, we

“Do you work with people on GLP-1s?” Yes, we do—and we’re so glad you asked.

We know it might seem surprising at first. As a practice, we’ve always supported an approach to nutrition that doesn’t revolve around dieting or weight loss. We prioritize health outcomes like energy, digestion, blood sugar balance, body trust, and sustainable habits—regardless of what the scale says.

So how does that align with medications like Ozempic, Wegovy, or Mounjaro?

GLP-1 medications can be valuable tools for some people—especially those navigating Type 2 diabetes, insulin resistance, PCOS, or other metabolic concerns. But just like any tool, they’re most effective when used with guidance, intention, and support.

That’s where we come in.

Our role isn’t to judge someone’s choice to take a medication—or not. It’s to help make sure that decision is grounded in education, personal values, and a whole-health perspective.

We work with clients on GLP-1s to help them:
* Stay nourished and avoid nutrient deficiencies
* Manage common side effects like nausea, constipation, or fatigue
* Prevent muscle loss and support metabolism
* Build a sustainable, intuitive relationship with food
* Maintain results and well-being with or without the medication
* Feel seen and supported in a nonjudgmental space

#GLP1Support
#OzempicSupport
#WegovySupport
#MounjaroSupport
#GLP1Nutrition
#KansasCityDietitian
#StLouisDietitian
#IllinoisWellness
#MidwestNutrition

We’ve NEVER done this before. Seriously. For a l

We’ve NEVER done this before. Seriously. For a limited time we are offering 🌷$89 INITIAL sessions 🌷

We will of course still check your insurance and see if you have coverage but if not you can have the peace of mind knowing that for your FIRST session you will only pay $89 out of pocket.

Just go to our online scheduler 👉🏻 www.thetastybalance.com/schedule and select “Spring Special Initial Consultation” under service type. Easy!

Let’s make nutrition care the norm, not the exce

Let’s make nutrition care the norm, not the exception!

Most chronic diseases in the U.S. are driven by poor nutrition—and the support to change that is already covered by insurance for many people.

So why aren’t more folks seeing dietitians? Awareness and access.

We’re here to change that.
 💥 95% of our patients pay zero out of pocket.

#NutritionIsHealthcare #PreventativeCare #CoveredByInsurance #AccessMatters #DietitiansMakeADifference

Sharing all about TTB at the @kcchamber Small Busi

Sharing all about TTB at the @kcchamber Small Business Candidates Showcase! 🎉

Honored to be in the running and surrounded by so many other inspiring small businesses. Grateful for this opportunity to share our mission and impact! 💙

#celebratesmallbiz

🌟Client love 🌟 We agree that Emma and Kate

🌟Client love 🌟

We agree that Emma and Kate are pretty awesome 😎 and honestly hearing how appointment with our dietitians have impacted lives means the world to us.

Your success is our success (that may be the cheesiest line but it’s true!) 💚

Kate shares the must-have pantry staples for those

Kate shares the must-have pantry staples for those with ADHD—or anyone looking for quick and easy ways to boost nutrition!

This is just a sneak peek of what she’ll cover in the upcoming webinar:
 🧠 Nutrition & ADHD: Practical Strategies for Busy Brains 📅 April 15th | 6:00–6:45 PM

Join us for real-life, ADHD-friendly nutrition tips that make eating well simple and stress-free. Save your spot now—sign up at the link in bio!

#ADHDNutrition #BusyBrains #NeurodivergentHealth #NutritionMadeEasy #ADHDTips #QuickAndEasyMeals #HealthyEatingSimplified #FuelYourBrain #ADHDFriendly #MindfulEating #ExecutiveFunctionSupport

The Tasty Balance offers personalized nutrition counseling with registered dietitians specializing in intuitive eating, gut health, and disordered eating recovery. With offices in Kansas City and St. Louis, plus virtual appointments available in select states, our insurance-friendly practice helps clients develop a healthy relationship with food through evidence-based, non-diet approaches.

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Phone: 816-635-0739

Fax: 913-305-5029

kansas city office

8340 Mission Rd.
Suite 237
Prairie Village, KS 66206

St. Louis office

1750 Brentwood Blvd.
Third floor, Suite 306
Brentwood, MO 63144

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